This group was inspired by the experiences we had on the playground when we were kids.
Through play and interactions with others we learned:
How to connect with others
What we enjoyed and maybe not so much
How we fit into a group of friends and strangers alike
To explore our identities by trying new things
How our bodies were capable of amazing feats
What brings us joy
As we move into adolescents and our teen years, we are often no longer welcome on the playground. We also begin to feel some disconnect from the groups we played with for so long. People are changing and finding new spaces in the world, but some of us struggle to find that sense of true belonging.
We may be able to fit in, but never regain that sense of freedom to be our authentic selves like we could on the playground.
Here you'll find tools that bring nourishment to the body and soul and help you align with your authentic self.
It is here to help us BECOME who we are meant to be and on our own terms.
Many of us are also navigating a new path where either our teens are struggling and we don't know quite how to help, or their experience is triggering our own experience from those years, and that emotion is getting in the way of seeing their needs clearly.
In addition, we're moving through a new season in our own lives that reflects what our daughters are going through. The physical changes in our bodies, and the emotional changes where we are questioning if we're living our own authentic lives, or if we need a bit of a reset to get back on track.
In order to support our teens' journeys, we need to also support our own wellness needs. The Playground has always been a place for parents to connect and support each other, and to learn new approaches to parenting - including health and wellness.
The Playground has spaces specifically to help teens explore their interests around health and wellness, connect to like-minded teens, and also provide support for their moms. Because we all know that having a supportive team, is the foundation to moving into your authentic self and letting yourself be seen.
This space is open to any mom or teen who feels that this group speaks to you. We speak about issues related to boys, girls, and those who fall in between. The key goal of The Playground is to support both moms and teens and follow your lead to grow.
If you are called to join us, you are welcome!
*on paid membership plan
Set your teen up on a path of being confident in their identity and goals, with a foundation of wellness tools to fall back on when they get out of alignment.
Help them step out of the shadows and be seen, and know that you are by their side and supporting them on the path to chasing their dreams.
They'll be getting the tools to know how to support her physical, social, and emotional health that they can use now, but also call upon in the future when new obstacles arise. And you never know, you might pick up a few things to help you on your own journey to rediscovering your own identity as you move through midlife.
Join now for free, and then you'll have the option to upgrade to our All-Access or Focused Group Coaching Plans to get the most out of our community for a low monthly fee.